Just getting started with using it. I like it very much and with continued use I know I will gain more strength and balance.
Another great product to use with the flow rope and expand the range of possible exercises. It doesn't take much space so you can put it in your backpack for outdoors workouts or travel.
Easy to attach to the door and tie the handles to the rope. Or just use the handles with the rope wrapped around a tree. Get a great strength, endurance or mobility workouts.
I got the rope as a gift, and have enjoyed learning to use it. I have back issues, and this seems like an easy way to get much needed exercise without hurting.
I have been moving my training as I age from meathead lift the world to mobility and quality of life the Octomoves rope and more importantly their 10 star training videos are AWESOME!
I’ve been suffering neck, shoulder and back pain. I purchased the Phoenix. Since I started using it, it’s been working out all of the tension knots. Love it.
Octoforce is a great add on to my rope I struggled as to buy octoforce or a heavy rope. I have the FLOWZILLA. Both great product and fun to use. I tell everybody about the ropes.
I liked the idee very much. After trying ist i Van sag it is very practicle because i can attach it the gryps with the rope. It is also very good for travelling ;-).
I always look for functional workouts. It’s nice to have a tool with me that transforms the rope into a sling trainer. The hotel doors were all stable enough so far and I can get some pulling work in when I’m on the road.
I also use it to stretch a lot and give myself space to work on creativity. It’s a fun add on. I have my rope with me anyways. With those tools I have a gym wherever I go!
Booom
I tried not to have any expectations when I first started octoforce. But I still had some. I expected it to be nothing big different, just a weight on the rope. But it’s far more than that. The force that it brings to your rope flow is completely out of this world. Through speed and centrifugal powers flow turns into a crazy workout. I got super sore! After a few sessions I figured out, it’s not just brutal power, but again the combination of timing and flow. You can flow as good with octoforce as with any normal octomoves rope. I just had to give ot a try and understand the physics. Such a fun workout!
Great, you need a little bit of choreo in the beginning but we will get there!
Fast delivery, nice merchendising.
I have to admit, it’s not my colour. I’m more of a red or orange girl, but I think the Flowzilla was the right rope to get started. Right now I’m not so much after speed than getting my spine moving. I’m doing tte 28 day programme and with only 10 mins a day I’m already feeling the benefit after only 4 days. I rope flow early in the morning and I feel it gives a me focus and energy for the whole day. I love the weight and feel of the Flowzilla. The quality is exceptional and tte beauty of the rope makes me treat it with care, so it always goes back into its bag after the moves. I love having discovered Octomoves and I’m sure this will not be the last rope I possess.
Bought flowzilla. Started with Phoenix and Funky Zen at first. I like that flowzilla is a little lighter than Phoenix to give me a little quicker flow for my tricks. It’s very well made and look forward to seeing this rope in different colors.
I am slowly learning the moves and so far am really pleased with my rope and the tutorials.
That is the name of my funky zen limited edition purple rope. Decided to start with lightest rope at first since over 50 and beginning to work on shoulder and arm range of motion and strength building. Easy to handle and lightweight. Mistakes not too painful. Videos and Facebook sites helpful for beginners. Got down race and chase and matadors and working on dragon rolls. Great exercise and allows upper body and spine development. Next rope will probably be Phoenix or Black Swan. Now to keep away from the dog who loves “rope toys”!