Full gym experience in comfort
of your own. Anytime. Anywhere.
  • Budget-friendly full body workout

  • Portable & easy to install

  • Easy to follow training courses


Full gym experience in comfort of your own. Anytime. Anywhere.

Sale Off
Full Gym Solution
Sale Off
Full Gym Solution

Add on for flow rope. 

OctoSling

VIP only discount:

$99.00

A complete gym in your room.


✓  Easy to install. Attach natural wood handles to the flow rope and hang on a door.


✓ Free delivery from $65 (2-5 business days)*


✓ 30-day money-back guarantee 

Don't have a flow rope yet? Not a problem, choose one to pair with your OctoSling!

Phoenix (Red) + OctoForce + OctoSling + OctoPowerFlowzilla (Sand)+ OctoForce + OctoSling + OctoPowerKraken (Khaki)+ OctoForce + OctoSling + OctoPower
MonthlyNo App


Full Gym Solution 

$99.00

A complete gym in your room

Choose your flow rope and app subscription plan



How To Transform Your Body With Sling Training


Boost endurance, strengthen core, build muscle, and reshape your body

 with step-by-step tutorials unlocking dozens of suspension exercises, free.

Strength


Build Your Strength With OctoSling


Utilise push and pull exercises with your bodyweight to increase strength

Suitable for beginners to professional athletes.


Flexibility


Deepen Your Stretch & Mobility 


OctoSling allows you to unload bodyweight while doing specific movements.

Plus offers the ability to work with and against the straps while moving into various stretches, reinforcing proper body mechanics and posture


Balance


Improve Your Balance


OctoSling is one of the most versatile and functional pieces of fitness equipment available today

It helps relieve pain, stiffness, and correct posture by engaging tense muscles.


2 in 1


Sling Trainer & Flow Rope In 1 Kit


RopeFlow to warm up. Add handles and transform your flow rope into Sling Trainer.

Unleash Your Creativity And Build Your Personal Practice.

How To Kick Start Your  OctoForce Practice


From adjusting your rope length to breaking through your first move and beyond,

 we take you step-by-step on how to shortcut the learning curve of your flow routine.

Level 0


How To Adjust Length And Get A Grip Of OctoForce


Set up OctoForce and start learning to flow.

Warm up and coordinate moves with your breathing for easier stretching. 


Level 1


How To Flow With Unique OctoForce Moves


Learn how to weight shift and flow within back and forth moves.

Plus have a blast by experimenting with moves that are unique to OctoForce.


Level 2


How To Become Long And Strong


Open your shoulders, chest, and hips with the Unique OctoForce Figures 8's.

See how to relieve pain, stiffness, and correct posture by engaging tense muscles.


Level 3


How To Utilise RopeFlow  Patterns


Get your body into a calorie-burning mode with heavy OctoForce flow.

Unleash Your Creativity And Build Your Personal Practice.

Octomoves App

THE PERFECT COMPANION TO YOUR ROPE FLOW SESSIONS

RopeFlow is a safe and effective way to get in shape and improve your overall health. Join the Octomoves app to get all the expert tools and education you need to reach your goals in a supportive community,

6 main courses

Supportive and inspiring 5k+ fast-growing community Training guide made by professionals - from beginner to advance Live events with the Founder of Octomoves

  • Premium courses

  • 6 main courses (from beginner to advanced) 

  • 4 courses for our rope add-ons

Be a part of fitness revolution

Join the massive and supportive 8k+ rope flow community that will help anytime. You’ll fit right in, no doubt!

Go from newbie to master

Take advantage of 7 free premium courses that will show you the ropes and turn you into a rope flow expert.

Join in-person and live events

Meet the founders, join live Q&A sessions, and much more. Have everything you need to reach your fitness goals here.

But don't just take our word for it
Find out what other people have to say about Octomoves

Octomoves App

THE PERFECT COMPANION TO YOUR ROPE FLOW SESSIONS

RopeFlow is a safe and effective way to get in shape and improve your overall health. Join the Octomoves app to get all the expert tools and education you need to reach your goals in a supportive community,

6 main courses

Supportive and inspiring 5k+ fast-growing community Training guide made by professionals - from beginner to advance Live events with the Founder of Octomoves

  • Premium courses

  • 6 main courses (from beginner to advanced) 

  • 4 courses for our rope add-ons

Be a part of fitness revolution

Join the massive and supportive 8k+ rope flow community that will help anytime. You’ll fit right in, no doubt!

Go from newbie to master

Take advantage of 7 free premium courses that will show you the ropes and turn you into a rope flow expert.

Join in-person and live events

Meet the founders, join live Q&A sessions, and much more. Have everything you need to reach your fitness goals here.


Full Gym Solution 

$99.00

A complete gym in your room

Choose your flow rope and app subscription plan




Perfect for traveling I always look for functional workouts. It’s nice to have a tool with me that transforms the rope into a sling trainer. The hotel doors were all stable enough so far and I can get some pulling work in when I’m on the road. I also use it to stretch a lot and give myself space to work on creativity. It’s a fun add on. I have my rope with me anyways. With those tools I have a gym wherever I go!


Theo Necker (@mindsetoftheo)