BANANA FLOW TRICKING COURSE

with Andro

This tutorial series is for people who want to push the boundaries of rope flow movement

by “breaking the rules”, integrating releases, directional changes and unorthodox patterns, which can be incorporated into your routines to challenge coordination, timing and pattern retention. If it doesn’t challenge you, it won’t change you!

This is an intermediate to advance Rope Flow course - prerequisites are a good command of cardinal directions and transitions to different moves. Since doing tricks involves different rope velocities - a good understanding of rope control and tempo.


After enrolling into this program, expect to be comfortable utiliSing footwork and releases to achieve multidirectional flow patterns to add variety to already know patterns, and to instill a sense of movement exploration to your practice. 

BANANA FLOW TRICKING COURSE
BANANA FLOW TRICKING COURSE
BANANA FLOW TRICKING COURSE
BANANA FLOW TRICKING COURSE
€30,00

A short Rope Flow goes a long way to make you feel connected. It connects you to yourself and the NOW.

Try new ways to get more focus, increase energy & well being. Ignite Your Spinal Engine with detailed training and install healthy habits.

How It Works

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Customer Reviews

Based on 30 reviews
83%
(25)
17%
(5)
0%
(0)
0%
(0)
0%
(0)
S
Shaun Heyes

OCTOMOVES ROPE FLOW FOUNDATIONS COURSE

A
Amanda Bluett
Excellent

I am really enjoying the course, I certainly recommend it as a way to gaing skills with your rope.

E
Egidijus Liesius

OCTOMOVES ROPE FLOW FOUNDATIONS COURSE

P
Peter
Rope Flow Foundations Course

As others have said, a lot of the material in this course is also available for free on the octamoves site. The additional material is well worth the price: combinations, hints on breathing, use of metronome, thoughtful programming. The presentation of the techniques by Rocas is very clear and inspirering.

L
Lorenzo Campese
Great!

More then expected… Thank you Rokas.

BANANA FLOW TRICKING COURSE
€30,00
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