BANANA FLOW TRICKING COURSE
This tutorial series is for people who want to push the boundaries of rope flow movement
By “breaking the rules”, integrating releases, directional changes and unorthodox patterns, which can be incorporated into your routines to challenge coordination, timing and pattern retention. If it doesn’t challenge you, it won’t change you!
This is an intermediate to advance Rope Flow course - prerequisites are a good command of cardinal directions and transitions to different moves. Since doing tricks involves different rope velocities - a good understanding of rope control and tempo.
After enrolling into this program, expect to be comfortable utiliSing footwork and releases to achieve multidirectional flow patterns to add variety to already know patterns, and to instill a sense of movement exploration to your practice.
A short Rope Flow goes a long way to make you feel connected. It connects you to yourself and the NOW.
Try new ways to get more focus, increase energy & well being. Ignite Your Spinal Engine with detailed training and install healthy habits.
How It Works
Great customer experience when using our products.
My chest was so tight I was having constant pain. This has really helped. I'm not very coordinated but the tutorial are easy to follow. It great to be able to watch a short video and just do it.
Really pleased, and impressed with my new Pink Panther. Feels a good weight but not too heavy either. Still to master the basics but all good, so far. Thanks
Takes time to learn which n I really enjoy. Also a great work out without the stress.
Fast delivery to Australia!
Great way to get fit while having fun. Terrific quality product. Well worth investing in. Highly recommend.
How to access course after purchase
1. Create account using same email address as purchasing course -
2. Go to “My Courses”
3. Choose the course and start your learning journey
4. Practise, practise, practise.
Take care and may the flow be with you!