Purple Flowrope -50% OFF

3,217 reviews

👉 Burn calories
👉 Tone your body
👉 Recover from injuries
👉 Get unlimited access to training courses

-48% OFF


One-time charge. No addional fees

Free all-year access to a premium training app is included.

One-time charge. No additional fees apply.

Choose your rope color


Limited edition


35,681 people purchased this item

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Not just a rope

Flow Rope impacts more muscles control than regular jump rope if practised accordingly.From their weight to air resistance, each unique rope will feel like a whole different workout.

Effective way to burn calories

Relieve stress & anxiety

Improve your cardio health

Fun & easily maintainble

Trains every muscle


Easy to start

Your complete guide to

rope flow

1556 reviews

The Octomoves app has everything you need to take you from a rope flow beginner to an expert in no time, along with a massive, supportive community.

The Octomoves app has everything you need to take you from a rope flow beginner to an expert in no time, along with a massive, supportive community.

Main features

Easy-to-understand, in-depth training videos made for all skill levels
A supportive community eager to help each other
Announcements for live events with the founder of Octomoves

Join the fitness revolution

Weightlifting and gyms aren’t the only way to get into shape. Flow into great form and athleticism with rope flow.


How much space is needed to workout?

We recommend about 5' front-to-back, 5' side-to-side, and a ceiling height about 2' taller than you are. You can easily rope flow in a condo with regular-height ceilings.

How to clean the ropes?

This product is machine washable. Don't use harsh detergents. Hang or air dry only.

How long is the rope?

One size. Easy adjustable with a knot.

How long does it take to learn rope flow?

The time to learn rope flow will vary for each individual.

If you are a fast learner, you might be able to get a grasp, of all patterns, in an hour. Some people might need way more time than that, and this is okay. It's not about the speed – it is about the opportunity to practice.

Don’t skip steps, and use audible cues. In fact, the longer it takes you to learn, the more you exercise your mind!

Do you ship worldwide?

Yes, we do!

Do you use eco-friendly packaging?

Of course! We use recycled paper boxes for packaging to leave the smallest amount of carbon footprint as possible.

Refund policy

You can find our refund policy following this link: https://www.octomoves.com/policies/refund-policy

People just like you achieved great results using our Octomoves Rope Flow


🇺🇸 United States • Age 23

15 days ago

The instructional videos were easy to understand, I got into the flow of things (pun intended) and now I can’t imagine my routine without destressing with a rope flow session.


🇺🇸 United States • Age 28

3 days ago

I’ve been using Octomoves for a month now and I already shredded so much fat! The best part - I truly enjoy every workout.


🇺🇸 United States • Age 39

3 days ago

I expected to lose 6 pounds, now I’m at 15! I can’t believe this was so fun and easy to learn!


🇺🇸 United States • Age 28

21 days ago

The workouts are actually fun and I think I found some new muscles I didn’t know I have :D It really helps me destress too. It’s crazy how you get in the zone with rope flow!


🇺🇸 United States • Age 52

3 days ago

Every move with flow rope targets all of my body muscles, and it gives such killer cardio, I can actually feel my fat melting.


🇺🇸 United States • Age 31

1 day ago

You can use it anywhere and it really builds up some serious sweat and helped me improve my range of motion.