ADVANCED ROPE FLOW TRAINING


Get The Edge In Sports

Discover how to soar your results in sports with the Dragon King Flow that explodes your muscle strength and power, boosts endurance, locks-in focus and coordination, and more.


“This rope is super lit! Amazing training tool!! I have been using it to prepare for the Olympic Games next summer & I feel great!”


Robert Paller

Olympic Baseball Player

BUILD EXPLOSIVE POWER AND STRENGTH


Jump higher. Sprint faster. Than ever before


Dunk a basketball, kick-start a sprint, or complete your next move on a tough boulder with newfound ease. 


Where results depend on the strength and explosive muscle power, the Dragon King flow drill takes your game to the next level.

DEVELOP EFFECTIVE THROW-PUNCH MECHANICS 


Throw a powerful jab 


Competing in a ring? Start throwing some serious punches your opponent’s way. 


By practicing the Dragon Flow drill you level up the punch-throw mechanics that give you more power with your hits.


LOCK-IN LASER-SHARP FOCUS AND COORDINATION 


Stay on your feet


Clumsiness can make you feel like an outcast in sports. Keep balanced while running a route, following a football, or riding a wave. 


Dragon King drill helps you synchronise your moves so you stop wobbling and stay on track. 

EXTEND BODY’S ENDURANCE 


Turn on your second breath 


Finish off strong the Spartan Race, complete the final swim lap, or squeeze in that extra rep when your mind is about to give up.


Start breaking your own records by practicing the Dragon King drill that teaches your body to go the extra mile. 


EASY TO DIGEST ONLINE VIDEO TRAINING

Get a step-by-step breakdown of Dragon King Flow

The best tutorials that will help you lock down even the most complex moves in no time, without driving you nuts.

PART 1


Mental warm-up


Mindset is a big part of breaking through more complex flows like the Dragon King. That’s why in the first part of the training we focus on how to set your mind right. Once you know how to relax and allow your body to do the work, you stop chasing the perfect move and rather just let it happen on its own. 


PART 2


Breaking through


In the second part, we go into the nuts and bolts of the Dragon King flow. How to stand. How to hold your rope. How to move. You get a step-by-step video tutorial showing the mechanics of how to break through the flow. 


PART 3


Polish and perfect


To make it perfect, you can practice the Dragon King flow as much or as little as you like, on your own. But if you’d like some guidance, we include a weaks of Training Template to help you shape up your new flow. 

Bonus Tutorials


To make it perfect, you can practice the Dragon King flow as much or as little as you like, on your own. But if you’d like some guidance, we include a weekly Training Template to help you shape up your new flow. 


EXTEND BODY’S ENDURANCE 

Hey, I’m Rokas 

I’m a surfing coach and a certified movement trainer. Above all, I’m a fitness junky who won’t miss a chance to learn another cool way to move. This deep curiosity and passion for staying active led me to discover rolling ropes. After months of daily practice, testing dozens of moves, and combining wisdom from other experts, I nailed flow routines that can help anyone unlock their full physical potential.


The Dragon King Flow course is my way to help you elevate your results in sports. Normally, I charge my clients up to $100 for just ONE private flow training session. But now that I teach thousands of students online, I can cut the costs and pass on the savings to you. That way you can get my advanced Dragon King Flow training program for just $30.


Join me in this journey to better athletic performance in the sport of your choice. 


Rokas Move

Co-founder, Octomoves

JOIN THE DRAGON KING COURSE NOW

Take your game to the next level with the Dragon King Flow


✓ Dragon King Online Video Coaching (worth $100)


✓ Lifetime Access on Desktop, Mobile, or Tablet


✓ 24/7 Email Support


€100,00€30,00


“Well worth the price. The presentation of the techniques by Rokas is very clear and inspiring.”


Peter


The best flow training on earth. Or your money back.


Think you’d be better off on your own? Maybe. But you can also take advantage of our guarantee and train with Rokas for 30 days, at no risk. That means you can go through the entire course and if you’re not happy for whatever reason – even if it’s just because of Rokas’s Eastern European accent – shoot one email to hey@octomoves.com for a full, no-questions-asked refund. You’ve got nothing to lose.