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Fast & Easy
  • More room for error

  • Learn how to flow rope

  • Improve cardio health

  • Increase mobility

The Fast and Easy flow rope is an opportunity to tone and introduce your body to rope flowing. This rope has a rigid braid and thus the fastest flow out of all Octomoves ropes. This creates the best opportunities to learn, make mistakes and observe how your body changes with every single flow.

$74.99$90.00
  • Free Delivery from $65

    (2-5 business days 

  • Worry-Free Trial

    30-Day easy returns

Specifications

Designed for

Learning new tricks, overall performance and training

Weight 

500g

Braid

Rigid double braid

Thicknesses 

12mm

Aerodynamics

Fast and smooth air cut

Orbital Force

Light

Skill Level

Beginner

Watch in Action

Shipping & Returns

Shipping

UNITED STATES 

Economy delivery with couriers for orders up to $65 – $4.90 (5–8 days)

Standard delivery with couriers for orders up to $135 – $6.90 (2–5 days)

Express delivery with couriers for orders up to $225 – $19.90 (1–2 days)


Economy delivery with couriers for orders from $65 – FREE (5–8 days)

Standard delivery with couriers for orders from $135 – FREE (2–5 days)

Express delivery with couriers for orders from $225 – FREE (1–2 days)

EUROPEAN UNION

UPS standard shipping within the EU for orders up to $65 – $4.90 (2–5 days)

UPS standard shipping within the EU for orders from $65 – FREE (2–5 days)

WORLDWIDE

UPS Express saver shipping for orders up to $135 – $19.90 (2–5 days) 

UPS Express saver shipping for orders from $135 – $9.90 (2–5 days) 

UPS Express saver shipping for orders from $225 – FREE (2–5 days) 

We do not deliver to P.O. Boxes and APO addresses.

Your package that is addressed to a P.O. Box may be delayed until we reach you to clarify the delivery address.

Octomoves is NOT responsible for your country's import tax or customs fees.

Returns

Under the applicable legal acts, the Client has a right to change their mind and return delivered (received) goods within 30 (thirty) days from the day of delivery. In such cases, the Client must contact our customer support at hey@octomoves.com within 14 days upon delivery.


If 30 days have passed by since you received your order, unfortunately, we can not offer you a refund or exchange;

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

If the Client fails to meet the deadlines of our refund policy, we will be unable to offer a refund.


There are certain situations where only partial refunds are granted (if applicable):


Any item not in its original condition is damaged or missing parts for reasons due to our error;

Any item that is returned more than 30 days after delivery.

If a customer decides to return the product, the company does not cover the return shipping expenses; the customers may choose the shipping carrier on their own.


Once the package is returned and inspected, we will send you an email to notify you that we have received your returned items and a refund will be authorized by the same method that the payment was made. Please be advised that the refund may take up to 14 business days to reach your bank account.


If you have not received a refund yet:


First, check your bank account again;

Then contact your bank/credit card company, the refund should reach your account balance within 14 days. Usually, it takes less than that for a bank to process the request, unfortunately, we can not speed up and influence the process;

If you have done all of this and you still have not received your refund yet, please contact us at hey@octomoves.com.


Digital products (training courses):

Digital Octomoves products (course, training materials, application, subscriptions and alike) are not refundable.

  • More room for error

  • Learn how to flow rope 

  • Improve cardio heath

  • Increase mobility 

The Fast and Easy flow rope is an opportunity to tone and introduce your body to rope flowing. This rope has a rigid braid and thus the fastest flow out of all Octomoves ropes. This creates the best opportunities to learn, make mistakes and observe how your body changes with every single flow.

$74.99$90.00
  • Free Delivery from $65

    (2-5 business days 

  • Worry-Free Trial

    30-Day easy returns

Specifications

Designed for

Learning new tricks, overall performance and training

Weight 

500g

Braid

Rigid double braid

Thicknesses 

12mm

Aerodynamics

Fast and smooth air cut

Orbital Force

Light

Skill Level

Beginner

Watch in Action

Shipping & Returns

Shipping

UNITED STATES 

Economy delivery with couriers for orders up to $65 – $4.90 (5–8 days)

Standard delivery with couriers for orders up to $135 – $6.90 (2–5 days)

Express delivery with couriers for orders up to $225 – $19.90 (1–2 days)


Economy delivery with couriers for orders from $65 – FREE (5–8 days)

Standard delivery with couriers for orders from $135 – FREE (2–5 days)

Express delivery with couriers for orders from $225 – FREE (1–2 days)

EUROPEAN UNION

UPS standard shipping within the EU for orders up to $65 – $4.90 (2–5 days)

UPS standard shipping within the EU for orders from $65 – FREE (2–5 days)

WORLDWIDE

UPS Express saver shipping for orders up to $135 – $19.90 (2–5 days) 

UPS Express saver shipping for orders from $135 – $9.90 (2–5 days) 

UPS Express saver shipping for orders from $225 – FREE (2–5 days) 

We do not deliver to P.O. Boxes and APO addresses.

Your package that is addressed to a P.O. Box may be delayed until we reach you to clarify the delivery address.

Octomoves is NOT responsible for your country's import tax or customs fees.

Returns

Under the applicable legal acts, the Client has a right to change their mind and return delivered (received) goods within 30 (thirty) days from the day of delivery. In such cases, the Client must contact our customer support at hey@octomoves.com within 14 days upon delivery.


If 30 days have passed by since you received your order, unfortunately, we can not offer you a refund or exchange;

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

If the Client fails to meet the deadlines of our refund policy, we will be unable to offer a refund.


There are certain situations where only partial refunds are granted (if applicable):


Any item not in its original condition is damaged or missing parts for reasons due to our error;

Any item that is returned more than 30 days after delivery.

If a customer decides to return the product, the company does not cover the return shipping expenses; the customers may choose the shipping carrier on their own.


Once the package is returned and inspected, we will send you an email to notify you that we have received your returned items and a refund will be authorized by the same method that the payment was made. Please be advised that the refund may take up to 14 business days to reach your bank account.


If you have not received a refund yet:


First, check your bank account again;

Then contact your bank/credit card company, the refund should reach your account balance within 14 days. Usually, it takes less than that for a bank to process the request, unfortunately, we can not speed up and influence the process;

If you have done all of this and you still have not received your refund yet, please contact us at hey@octomoves.com.


Digital products (training courses):

Digital Octomoves products (course, training materials, application, subscriptions and alike) are not refundable.

A more advanced combination with our flow rope:

ALL TRAINING MODULES 

+ community membership 

Our flow rope and subscription combination has helped hundreds improve their overall heath and be active. Become part of our growing community!

Only $30/month will give you: 
- Access to all courses & material to spice up your workout with new challenges.
- Direct feedback and guidance from Octomoves coaches. 
- A huge community to engage with. Find like-minded people and have fun! 

  • Instant access 

    Login and enjoy 

  • Cancel anytime

    No commitment

Learn More

At Octomoves we care about you


Quick app overview

App content: 10+ rope flowing courses - get familiar with rope flowing, keep the challenges coming, spice up your workouts with new activities. Complete the course at your own pace with full access to all materials.


Feedback: We'll guide you all the way through. Get direct feedback from advanced Octomoves Coaches on your rope flows and form

Community:  Engage in deep, meaningful conversations with other like-minded humans around the globe. Ask questions, find friends and rope flowing partners that keep eachother motivated!. 

Life after Octomoves:


  • Stronger mind and body. An increased interest in active lifestyle.  

  • Improving your physical heath and learning how to overcome challenges. 
    Improved cardio heath, coordination, metabolism and much more. 

  • You've felt the fun of rope flowing. Maybe even use it as a way to meditate? 

  • You've become a part of a huge and supportive community. You've started to give
    tips to others, attend group sessions and share your journey. 

NOT “JUST A ROPE”


Made Of Sturdy Nautical Material That Flows Smoothly With You


You can’t flow with a regular rope. Why? Because it gets stuck or caught up on itself. That’s why our rope is made of thick nautical material for air drag resistance that allows you to flow.


“Everything about it says premium quality: the packaging, the bag, and of course the rope. It has a nice tight weave, it’s smooth, and it has a nice feel in your hands and as it moves around your body. It’s heavy enough to move slowly, but it springs to life and can take all you’ve got when you want to amp up the intensity and speed. It cuts through the air like a sharp knife and makes a cool sound as it flies. If you’re looking for the best rope, Octomoves is the one to buy.”


Michael M

A more advanced combination with our flow rope:

ALL TRAINING MODULES 

+ community membership 

Our flow rope and subscription combination has helped hundreds improve their overall heath and be active. Become part of our growing community!

Only $30/month will give you: 
- Access to all courses & material to spice up your workout with new challenges.
- Direct feedback and guidance from Octomoves coaches. 
- A huge community to engage with. Find like-minded people and have fun!

  • Instant access 

    Login and enjoy 

  • Cancel anytime

    No commitment

Learn More

At Octomoves we care about you


Quick app overview

App content: 10+ rope flowing courses - get familiar with rope flowing, keep the challenges coming, spice up your workouts with new activities. Complete the course at your own pace with full access to all materials.


Feedback: We'll guide you all the way through. Get direct feedback from advanced Octomoves Coaches on your rope flows and form

Community:  Engage in deep, meaningful conversations with other like-minded humans around the globe. Ask questions, find friends and rope flowing partners that keep eachother motivated!. 

Life after Octomoves:


  • Stronger mind and body. An increased interest in active lifestyle.  

  • Improving your physical heath and learning how to overcome challenges. 
    Improved cardio heath, coordination, metabolism and much more. 

  • You've felt the fun of rope flowing. Maybe even use it as a way to meditate? 

  • You've become a part of a huge and supportive community. You've started to give
    tips to others, attend group sessions and share your journey. 

A CLOSER LOOK

YOUR NEW FAST & EASY FLOW ROPE

Learn how to flow rope

Best rope for beginners seeking advanced level

High-quality material 

12 mm rigid double braid which cuts air smoother  and faster

Improve cardio health

Perform harder, faster, and safer.

Increase mobility

One rope to work every muscle in your body from head to toe.

A CLOSER LOOK

YOUR NEW FAST & EASY FLOW ROPE

Learn how to flow rope

Increases the intensity of your daily workout

High quality material

12 mm rigid double braid which cuts air smoother and faster

Improve cardio health

Perform harder, faster, and safer.

Increase mobility

One rope to work every muscle in your body from head to toe.

One step closer to advanced

With Flowzilla, you can challenge yourself in more intense workouts and even on rest days, this rope is perfect for it. It's a huge possibility to become flow rope master, so don't waste it. 

Boost your well-being

Built to enhance your cardio endurance, help sculpt your body, and improve balance. No matter what your fitness goals are, Flowzilla will give you maximum results.

New way to have fun

Burning calories is not the goal you want to achieve? We’ve got you here too! With Octomoves flow ropes you can start to meditate, keep your body active, use it while dancing? The sky’s the limit.

Not sure if this is a right fit for you?

Take our short quiz to see which flow rope is the right fit for you..

Customer Reviews

Based on 1229 reviews
95%
(1173)
4%
(48)
1%
(7)
0%
(0)
0%
(1)
R
Roxanne Coyne
Just what the doctor ordered

The FLowzilla rope is expertly made and it comes with a little pouch for storage. But even more important than the rope itself is the support. The Octomoves community is supportive and there are many training options to choose from. This is a great piece of equipment that you can take with you anywhere you go, so you can work out anywhere and anytime you choose. It's light and portable. I recommend this if you're looking for a challenging and fun new way to exercise your body AND your mind.

K
Kirsten Neff
Love my rope but still learning to use it

I am super excited about my flow rope but I'm still working on learning to use it. I figured out some basic moves on my own and now I need more help to make it more interesting.

D
Douglas Carson
FlowZilla

Quality Product

A
Adam Rader
Great Rope

This rope is great balance of weight and slimness. It is versatile enough to get a workout or just warm up/cool down depending on what you want to do. Highly recommend!

D
Denis HERMAN
What a start …

It was nit so easy to start … the rope touched sometimes my legs etc… but now with the help of internet i make steps forward ! I like the rops !

T
Tere Jones
Great balance and mobility enhancement

I received my flow rope, Flowzilla (I call her 'Zilla) a bit over a week ago. I absolutely love this exercise! It is fun, challenging and improves with daily practice!
Even though I am still learning the basics, I have developed a simple routine that I incorporate into my daily walk. Can't wait to learn and do more as I go! I love the teaching and ongoing community support! Great company!

FIND YOUR ANSWERS HERE

FREQUENTLY ASKED QUESTIONS

Which flow rope to buy?

The Phoenix & Black Swan are our heaviest ropes (weighing in at 500g), and they consist of a looser braid which creates a stronger tension throughout each movement.


We recommend these two ropes for athletes looking for a more challenging Flow workout – as they help develop better muscle control, and can aid in all forms of training – including active recovery days.

On the other hand, the Flowzilla & Funky Zen weighs a bit less (at 500g and 300g), and they both have a tighter braid which cuts the air smoother and faster.


We recommend these two ropes to seniors & kids, as they are also a bit more practical for the beginner. These two will help you get the hang of our flow ropes, have fun and still be able to experience the incredible benefits of flow training.


If you haven’t yet, then we encourage you to read our in-depth customer reviews, from all ages & genders across the world – so that they may help you make a better decision! They are at the bottom of our homepage.


Here’s also a video review from one of our customers that you can check out:


https://bit.ly/2XBbA9T


Beyah also had some amazing things to say about our Octoropes, and you can see what they had to say. We strongly recomend you watch this explainer video - https://bit.ly/3gX9vx0


And last but not least, take a look at what one of our professional athletes, Yuri, had to say about our ropes below:


https://www.instagram.com/tv/CCJXybxJXH-/

Is it important for a beginner to consider the color of the rope?

Any rope will work totally fine no matter you are a beginner or advanced user / you are sporty or just about to start exercising. You can start with any of the ropes because you will adapt to the stimuli you will get.

How to clean my flow rope?

This product is machine washable. Don't use harsh detergents. Hang or air dry only. 

How long does it take to learn rope flow?

It will vary for each individual. 


If you are a fast learner, you might be able to get a grasp, of all patterns, in an hour. Some people might need way more time than that, and this is good. It's not about the speed - it is about the opportunity to practice.


Don’t skip steps and use audible cues. In fact, the longer it takes you to learn, the more you are exercising your mind!


If you are totally new to fitness, we recommend starting with Foundations Course, where everything will be pre planned and by investing 10 minutes a day, you will do great after a 28-day course.


If you are a fitness pro, a coach, or like to learn on your own, included training modules will be enough and you will be able to build your personal practice. As well, don't rush, go deeper with each pattern and learn from each repetition. That's the way to mastery.

Can I use a simple rope I have at home?

Yes and no. Think of your rope as a car. Do you want to ride in a beat-down, unsafe, stinky and uncomfortable piece of junk or a Rolls-Royce? OctoRopes are the highest quality, heaviest and in every way the most superior of it's kind, hence, they feel the best. 


Another comparison. Think about rope as a surfboard. You can ride simple plank of wood, but theres different boards for different conditions and levels. Octomoves FlowRope is specially designed for RopeFlow practice and that's what makes it so unique.