We call this Octorope FIREFLY 

Here's why it's loved by athletes worldwide. 
And why you should fall in love with it too.
  • Improved balance, stability & body fluidity

  • Feel more energized and efficient in your movement
  • Train your brain and enter state of flow & euphoria

  • The Flow Rope is like WD40 for your joints

  • Ignite Your Spinal Engine & Unlock Untapped Athletic Potential 


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€90,00€75,00
  • Quality materials that feels amazing

  • Handmade with attention to details

  • Free EU Shipping (2 - 5 business days)

  • Full Training Program Included!

FIREFLY

Perfect for improving coordination. As a professional windsurfer I use this rope as part of my balance and coordination training. It is a great to to incorporate in you regiment to improve upper body mobility, coordination and just to get you moving.I also use it for warm ups before higher intensity workouts or on water sessions.The rope itself is made of a great quality material that feels nice and sturdy. Knots are tied well. Overall - no complains!

Rytis Jasiunas

Athlete, Pro windsufer

Awesome ropes. Love the weight, the action of them. I had previously cut up some used dynamic climbing rope. Will continue to use this as it is a different experience but for teaching rope rolling at my gym, these ropes are perfect.

James Mills

Owner and founder of Synapse strength and movement

HOW IT WORKS

INCREASED

BALANCE & FLEXIBILITY

OctoRope maintains and increases range of motion in the arms, shoulders, and spine.Rope flow utilizes body mechanics in which we normally do not engage. OctoRope lubricates the joints in the all body, and keeps them from getting creaky as we age!

SAVE UP TO 130€*‎ WITH FREE TRAINING MODULES INCLUDED!

ABSORBED IN THE MOMENT. EXERCISE YOUR MIND.

So overwhelmed with work you can barely think straight? 5 minutes of spinning will bring you more clarity and focus in your day-to-day. One of the quickest & easiest ways to stay present.

MADE FOR THE BUSY ONES

Going to the gym is fun. Going for a run is fun. But sometimes there's not enough time in the day. Rolling the rope doesn't require you to leave the house and waste your time. Roll it wherever and whenever. You get to choose.

WITH OCTOMOVES, MAINTAINING HEALTHY HABITS IS EASY.

  • Experience An Increase In Balance, Flexibility & Body Fluidity

  • Relieve Stress, Calm The Mind & Enter Into A State Of Euphoria

  • Designed To Enhance Mobility & Open Up ‘Locked’ Shoulders
  • Also Known As The Insanely Beneficial Cardio Substitute

ON A MISSION TO CHANGE THE FITNESS INDUSTRY

Founded by a fitness trainer, movement instructor & surf coach. Inspired to make exercise available to anyone and anywhere. Spreading health related ideas is the game.


RokasMove

FIREFLY Octorope

+ Training Modules

+ Free EU Shipping

Enhance your focus

€90,00€75,00
  • Quality materials that feels amazing

  • Handmade with attention to details

  • Free EU Shipping (2 - 5 business days)

  • Full Training Program Included!

FIREFLY

Customer Reviews

Based on 417 reviews
98%
(407)
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R
Renata Kowalik
Absolutely loving it

Still at Level 1 and making myself crack up laughing when I think I've got the rhythm going and whiplash myself but its coming :)
The videos are perfect to have along with the rope otherwise how would we know how to use it - thank you.

S
Sebastiano Puglisi
Good workout

57yo, bit overweight and stiff.
This is a great add on to my get fit program.
Quite enjoyable.

M
MARIO RABBONI - SANI
Prodotto fantastico

Prodotto fantastico e consegna rapida, Grazie

N
Nicolas chirlias

👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾

n
nathaniel swan
VWRY Happy

Not only did I get my rope in less than 5 days ( from Germany), I had a little difficulty hookingup with the lessons, and they fixed that in a day, Nice customer service indeed

FREQUENTLY ASKED QUESTIONS

Does OctoRope size fit all?

Yes. Our OctoRopes are 9ft (270cm) in length. We highly recommend to play with lengths of rope by tying knots. The recommended length is when you stand on a rope with both legs and pull rope on sides, handles touch ribs or handles the bottom part is even with your hip. Any shorter rope is considered advanced length. Different lengths will teach you different things.

What is the difference between OctoRopes?

Phoenix and Black Swan V2 are the heaviest ropes, weighting 480g and has looser braid which creates stronger tension lines. FlowZilla is braided tighter and cuts air smoother and faster, also, it "forgives" mistakes easier. All these are very athletic style ropes. Funky Zen is lightest rope and gives you super playful vibe and encouragesyou to explore and have fun. You can start with any rope, but think about it as you choose your "weapon" to master it. 

How do I tie knots to shorten OctoRope?

We suggest you to tie knots around 10cm away from handles. Simple knot will shorten OctoRope by 15cm, Figure 8 knot by 18cm (Pass the tail over itself to form a loop. Continue under and around the standing end. Complete the knot by passing the tail down through the loop.) https://www.animatedknots.com/figure-8-knot

Can I use a simple rope I have at home?

Yes and no. Think of your rope as a car. Do you want to ride in a beat-down, unsafe, stinky and uncomfortable piece of junk or a Rolls-Royce? OctoRopes are the highest quality, heaviest and in every way the most superior of it's kind, hence, they feel the best.  

What are the suggested ceiling heights for rope rolling?  

If you're rope flowing indoors, please be aware of overhead clearance height. Avoid lights, sprinklers, or other fixtures that may be struck when rolling. Most flowers prefer a minimum of 9' (2.75m) of vertical clearance. Or just look at this restriction to search for creative solutions. There’s always a way to roll your rope.

How long does it take to learn rope flow?

It will vary from each individual. We have people who learned with our coach live all four fundamental patterns in and hour, but also there’s people who need more time. We recommend not to rush through training modules and watch it more than one time. Don’t skip steps and use audible cues. In fact, the longer it takes you to learn, the more you are exercising your mind!

How do I contact you with a question?

We're available via e-mail, phone, and social media. Visit the contact page for details.  

FIREFLY Octorope

+ Training Modules

+ Free EU Shipping

Enhance your focus

€90,00€75,00
  • Quality materials that feels amazing

  • Handmade with attention to details

  • Free EU Shipping (2 - 5 business days)

  • Full Training Program Included!

FIREFLY

SO, WHY USE AN OCTOROPE?

You won't find ropes like these anywhere else.

Manufactured and assembled by hand in Europe. Made from a special kind of naval rope that weighs almost half a kilo. The heaviest rope of its kind in the market. You can literally tow a truck with this rope. No, make that 2 trucks.


Having a heavy rope is important because it allows for our body to work at its maximum capacity. And having a very durable rope means you can do whatever you want with it without searching for a new one in a week.

30 day money-back guarantee

Our training ropes are backed by a risk-free 30-day money-back guarantee. If you are not completely satisfied with your purchase for ANY REASON, we will do WHATEVER it takes to make it right.

WHAT'S YOUR #ROPEFLOW?

Get your FIREFLY before it's gone!

€90,00€75,00
  • Quality materials that feels amazing

  • Handmade with attention to details

  • Free EU Shipping (2 - 5 business days)

  • Full Training Program Included!