Add on for flow rope. Choose your rope.

$149.98$99.99

Unlock new moves, blow up your muscle power, and challenge yourself to level up your flow routine.


✓ 1 lbs (+Rope ±1lbs)


Free online training. Discover new moves with OctoForce (worth $99)


✓ Free delivery from $65 (2-5 business days)*


✓ 30-day money-back guarantee 

OF+PhoenixOF+FlowzillaOF+BlackSwanOF+HydraOctoForce only


LEVEL UP YOUR FLOW ROUTINE


Challenge yourself to be the best you can be


Strap OctoForce on your flow rope to discover new moves that will help blow up your muscle power, coordination, speed, and stamina – more than ever before


“A force to be reckoned with. Do not get fooled by the 0.5kg weight bag. it’s small and light in hands but when added to rope it’s mighty and heavy to wield. I absolutely love the idea of adding weights to rope flow, it’s a great combination of strength and cardio. Once you start flowing, it allows you to get creative and explore different patterns. On the whole it adds intensity to your flow.”


Ranjani Sivaraj

FREE ONLINE TRAINING

How To Kick Start Your OctoForce Practice


From adjusting your rope length to breaking through your first move and beyond, we take you step-by-step on how to shortcut the learning curve of your flow routine.


Level 0


How To Adjust Length And Get A Grip Of OctoForce


Set up OctoForce and start learning to flow.

Warm up and coordinate moves with your breathing for easier stretching. 


Level 1


How To Flow With Unique OctoForce Moves


Learn how to weight shift and flow within back and forth moves.

Plus have a blast by experimenting with moves that are unique to OctoForce.


Level 2


How To Become Long And Strong


Open your shoulders, chest, and hips with the Unique OctoForce Figures 8's.

See how to relieve pain, stiffness, and correct posture by engaging tense muscles.


Level 3


How To Utilise RopeFlow  Patterns


Get your body into a calorie-burning mode with heavy OctoForce flow.

Unleash Your Creativity And Build Your Personal Practice.


Customer Reviews

Based on 34 reviews
91%
(31)
6%
(2)
3%
(1)
0%
(0)
0%
(0)
J
Jana Lauerova
OctoForce+Hydra

Happy to receive my package of Hydra and OctoForce, as a gift for my husband. OctoForce is easy to use for both of us, I was surprised how much heavier the rope is, I can really feel my shoulders when using it. I have started the course, everything is explained in it, step by step. The delivery was fast and easy to order, my full recommendation, especially the group of flowmates is special, very supportive... Thank you all 👍

J
Jonas
Excellent quality and great fun

The order arrived as promised. The OctoForce is a nice addition that changes the game and helps me train harder. Great quality throughout, definetely worth it!

M
Martha Cameron
Fun piece of equipment!

It’s challenging, and fun. Thank you

L
Lanfranco Schirone
Happy flow

Only 8 days but... I'm falling in love

P
Peter Lövgren
Getting the Move

I just love this flowing!

C
Ck
I'm loving it!

Just getting started. Very nice quality rope. Hoping that there will be some sort of group in my community that has some exercise classes using this rope...and I will continue on my own for now.

Add on for flow rope. Choose your rope.

$149.98$99.99

Unlock new moves, blow up your muscle power, and challenge yourself to level up your flow routine.


✓ 1 lbs (+Rope ±1lbs)


✓ Free online training. Discover new moves with OctoForce (worth $99)


✓ Free delivery from $65 (2-5 business days)*


✓ 30-day money-back guarantee 

OF+PhoenixOF+FlowzillaOF+BlackSwanOF+HydraOctoForce only



"Takes ropeflow into a new category

I got into rope flow to work on back pain and found it super beneficial for the mind and body. It’s been great cardio. The force adds an element of strength to the foundational movements of rope flow (such as figure 8) ‘forcing’ you to engage your core and spine. There’s a smaller learning curve if you’ve already used a rope and it’s very rewarding when you get the hang of it. Looking forward to seeing how this tool effects the fitness industry ⚡️"


Kareem Fawzy (@flow.atom)