We call this Octorope Black Swan V2 

Here's why it's loved worldwide. 
And why you should fall in love with it too.
  • Full Training Program Included!

  • Fun and amazing workout

  • Feels perfect in your hands

  • Free EU Shipping (2 - 5 business days)

Octomoves gift card
  • Experience An Increase In Balance, Flexibility & Body Fluidity

  • Excellent Quality Materials That Feel Amazing

  • Relieve Stress, Calm The Mind & Enter Into A State Of Flow

  • Handcrafted With Attention To Detail Allowing Customization

  • Designed To Enhance Mobility & Ignite Your Spinal Engine
  • One Size Fits All


You won't find ropes like these anywhere else.

Manufactured and assembled by hand in Europe. Made from a special kind of naval rope that weighs almost half a kilo. The heaviest rope of its kind in the market. You can literally tow a truck with this rope. No, make that 2 trucks.

Having a heavy rope is important because it allows for our body to work at its maximum capacity. And having a very durable rope means you can do whatever you want with it without searching for a new one in a week.


  • Weight: 480g

  • Braid: Soft Double Braid

  • Thickness: 12mm

  • Aerodynamics: Air drag resistance

  • Orbital force: strong

  • Overall performance and training

Perfect for improving coordination. As a professional windsurfer I use this rope as part of my balance and coordination training. It is a great to to incorporate in you regiment to improve upper body mobility, coordination and just to get you moving.I also use it for warm ups before higher intensity workouts or on water sessions.The rope itself is made of a great quality material that feels nice and sturdy. Knots are tied well. Overall - no complains!

Rytis Jasiunas

Athlete, Pro windsufer

My 1st Rope - Black Swan. Saw an advert on social media and thought I'd take a punt. Pleased I did, what a great, addictive, fun workout and believe me if you work on speed on the simpler moves, it becomes an excellent cardio workout. Also great for mobility of shoulders and stability of hips and pelvis. I am an Osteopath and Rehab trainer and have now ordered another rope (the flowzilla) and will be teaching a few of my clients some of these great routines. One of the best new pieces of fitness equipment I've used. Great tutorials as well. Love it!

Dan Levick

Osteopath and Rehab Trainer




OctoRope maintains and increases range of motion in the arms, shoulders, and spine.Rope flow utilizes body mechanics in which we normally do not engage. OctoRope lubricates the joints in the all body, and keeps them from getting creaky as we age!



So overwhelmed with work you can barely think straight? 5 minutes of rolling ropes will bring you more clarity and focus in your day-to-day. One of the quickest & easiest ways to stay present.


Going to the gym is fun. Going for a run is fun. But sometimes there's not enough time in the day. Rolling the rope doesn't require you to leave the house and waste your time. Roll it wherever and whenever. You get to choose.


  • Improved balance, body fluidity & flexibility

  • Easy getting into a state of flow

  • Designed for kids, adults & seniors.
  • Also known as the insanely beneficial cardio substitute

Custom Black Swan V2

+ Training Modules

+ Free EU Shipping

Restore your balance. The easiest way possible.

Octomoves gift card
  • Full Training Program Included!

  • Free EU Shipping (2 - 5 business days)

  • Quality materials that feels amazing

  • Handmade with attention to details

Customer Reviews

Based on 493 reviews
N Hanninen
Very nice course

The course is easy to follow, only the intro could be shorter, to mutch of the same.

Edwin Dombrowski
Excellent addition to my movement tools

I love learning new movement patterns. At 55 I can use all the rotational mobility possible. My primary workout tools are Kettlebells, maces and clubs. I saw the Octomoves videos and was intrigued. I thought this would be a great active recovery tool and an interesting way to exercise my brain learning new things. It is both of those things and so much more. I have only had my Flowzilla for a week or so but am absolutely mesmerized with the movements and the meditative feeling of repeating the patterns. I have a lot more to learn but try to add one or two new things a day and it adds up quickly. I grab my rope and go out on the back deck while my dog does his thing and before I know it I have spent twenty minutes flowing. This happens a few times a day. I think this will keep me entertained and moving for years.

David Gilks
I wasn’t sure what to expect

I had seen the product advertised and something about it intrigued me…so having a background in physical rehabilitation and athletic development I took a chance. It’s only two weeks and I am in love with this product and can’t wait to continue to develop skill using it.

Laurence Griffiths
Fantastic for surfers shoulders and spine!

I bought the rope for the purpose of maintaining good range of motion in my shoulders and spine from all the surfing I do. It’s way harder than you think, but really helps with loosening up and conditioning the shoulders and spine. I usually use it twice a day for about 5 minutes each time and it’s a super fun way to wake the body up first thing in the morning and add highly dynamic movements into your day

Jerremie Siegfried
Fun for the whole family!

My son and I enjoy the training modules and getting creative with combinations. Thank you!


Founded by a fitness trainer, movement instructor & surf coach. Inspired to make exercise available to anyone and anywhere. Spreading health related ideas is the game.


Shoulder magic! After only 4 days of introductory moves, I am feeling far more mobile in my shoulders. The persistent tension in neck and shoulders has disappeared and I am feeling more relaxed in myself. A brilliant bit of kit. So pleased I purchased it.

Sue Pearson

Satisfied Customer

Feel the Flow. Octomoves Flow rope is a revolutionary breakthrough in the field of fitness. I have been in the fitness business for 48 years and this movement will put you in the flow state as well as enhancing the development of the right hemisphere of the brain. This is truly a new way to experience the body-mind connection.

John Ranello

Personal Trainer with 48 years of experience

30 day money-back guarantee

Our training ropes are backed by a risk-free 30-day money-back guarantee. If you are not completely satisfied with your purchase for ANY REASON, we will do WHATEVER it takes to make it right.

Custom Black Swan V2

+ Training Modules 

+ Free EU Shipping

Restore your balance. The easiest way possible.

Octomoves gift card
  • Full Training Program Included!

  • Free EU Shipping (2 - 5 business days)

  • Quality materials that feels amazing

  • Handmade with attention to details


Does OctoRope size fit all?

Yes. Our OctoRopes are 9ft (270cm) in length. We highly recommend to play with lengths of rope by tying knots. The recommended length is when you stand on a rope with both legs and pull rope on sides, handles touch ribs or handles the bottom part is even with your hip. Any shorter rope is considered advanced length. Different lengths will teach you different things.

What is the difference between OctoRopes?

Phoenix and Black Swan V2 are the heaviest ropes, weighting 480g and has looser braid which creates stronger tension lines. FlowZilla is braided tighter and cuts air smoother and faster, also, it "forgives" mistakes easier. All these are very athletic style ropes. Funky Zen is lightest rope and gives you super playful vibe and encouragesyou to explore and have fun. You can start with any rope, but think about it as you choose your "weapon" to master it. 

How do I tie knots to shorten OctoRope?

We suggest you to tie knots around 10cm away from handles. Simple knot will shorten OctoRope by 15cm, Figure 8 knot by 18cm (Pass the tail over itself to form a loop. Continue under and around the standing end. Complete the knot by passing the tail down through the loop.) https://www.animatedknots.com/figure-8-knot

How to clean?

This product is machine washable. Don't use harsh detergents. Hang or air dry only. 

Can I use a simple rope I have at home?

Yes and no. Think of your rope as a car. Do you want to ride in a beat-down, unsafe, stinky and uncomfortable piece of junk or a Rolls-Royce? OctoRopes are the highest quality, heaviest and in every way the most superior of it's kind, hence, they feel the best.  

What are the suggested ceiling heights for rope rolling?  

If you're rope flowing indoors, please be aware of overhead clearance height. Avoid lights, sprinklers, or other fixtures that may be struck when rolling. Most flowers prefer a minimum of 9' (2.75m) of vertical clearance. Or just look at this restriction to search for creative solutions. There’s always a way to roll your rope.

How long does it take to learn rope flow?

It will vary from each individual. We have people who learned with our coach live all four fundamental patterns in and hour, but also there’s people who need more time. We recommend not to rush through training modules and watch it more than one time. Don’t skip steps and use audible cues. In fact, the longer it takes you to learn, the more you are exercising your mind!

How do I contact you with a question?

We're available via e-mail, phone, and social media. Visit the contact page for details.  


Get your Black Swan V2 before it's gone!

  • Full Training Program Included!

  • Free EU Shipping (2 - 5 business days)

  • Quality materials that feels amazing

  • Handmade with attention to details