• FLOW EXERCISE FOR YOUR MIND & BODY

    FLOW EXERCISE FOR YOUR MIND & BODY

    CHOOSE YOUR ROPE

Increased balance, flexibility & coordination

Flow Rope maintains and increases range of motion in the arms, shoulders, and spine. Rope flow utilizes body mechanics in which we normally do not engage. OctoRope lubricates the joints in the all body, and keeps them from getting creaky as we age!

ON A MISSION TO CHANGE THE FITNESS INDUSTRY

Regain your flow. Rope rolling has been an amazing journey for me, increasing fluidity in movement and acting as my moving meditation.

Thank you for this experience!

Julian Hess

A fantastic rope.
By far the best experience I have had yet.
Thank you OctoMoves for a great product.

Chris Odle

Great product!! Good quality! Very happy to start flowing with such a great product!

Christian Bittmann

Exceptional Quality, Great Weight, Perfect Feel & Experience.

Eric Tesi @flow.ops

I’ve been rolling ropes for a few years now and I have to say the Flowzilla is the Cadillac of ropes!! I just love the weight and the way it zips thru the air.

Domenick Sgambelluri

NOT ONLY IS IT GOOD FOR YOU BUT IT'S ALSO SUPER FUN!

We will ship it for free and incredibly fast to your door. No matter your fitness level, it's easy to get started with our free training modules. Enjoy the results. Experience a workout you actually enjoy and stick with.

Choose your rope

WHY ROPE FLOW?

The rope flow revolution is underway, with thousands of people across the globe using this simple tool to awaken their spinal engines and unlock their athletic potential.

8 REASONS TO FLOW