COMPLETE FITNESS SOLUTION

Anytime. Anywhere.

Get in the best shape of your life today together with 12,956 others

  • Courses made for beginners and athletes alike

  • Portable & easy to install

  • Budget-friendly full body workout

  • Backed by a massive, supportive community

COMPLETE FITNESS SOLUTION

Anytime. Anywhere.


Get in the best shape of your life today together with 12,956 others

  • Budget-friendly full body workout

  • Portable & easy to install

  • Courses made for beginners and athletes alike

  • Backed by a massive, supportive community

SOLUTION THAT COVERS 

EVERY ASPECT OF YOUR BODY

SOLUTION THAT COVERS  EVERY ASPECT OF YOUR BODY

Whether you want to improve mobility, build strength, or burn off excess weight – the easy-to-follow training course will guide you toward your goal. Effortless to store, install, and learn. You never worked out like this.

  • Mobility
  • Coordination

  • Balance

  • Strength

  • Power

  • Agility

  • Flexibility

  • Cardio

  • Mobility
  • Coordination

  • Balance

  • Strength

  • Power

  • Agility

  • Flexibility

  • Cardio


Turn exercise into play.

Anytime. Anywhere.

Flow rope helps you start moving again when you're

feeling like a brick, recovering from an injury, or just

need to unwind after a long day.

Flow rope helps you start moving again when you’re feeling like a brick, recovering from an injury, or just need to unwind after a long day. 

Flow rope helps you start moving again when you're feeling like a brick, recovering from an injury, or just

need to unwind after a long day.

Sale Off
Full Gym Solution
Sale Off
Full Gym Solution

Add on for flow rope. 

OctoSling

VIP only discount:

$279.99$184.99

A complete gym in your room.


✓  Easy to install. Attach natural wood handles to the flow rope and hang on a door.


✓ Free delivery from $65 (2-5 business days)*


✓ 30-day money-back guarantee 

Don't have a flow rope yet? Not a problem, choose one to pair with your OctoSling!

Phoenix (Red) + OctoForce + OctoSling + OctoPowerBlack Swan (Black)+ OctoForce + OctoSling + OctoPowerFlowzilla (Sand)+ OctoForce + OctoSling + OctoPowerFunky Zen (Green)+ OctoForce + OctoSling + OctoPowerFunky Zen (Purple)+ OctoForce + OctoSling + OctoPowerHydra (Blue)+ OctoForce + OctoSling + OctoPowerKraken (Navy)+ OctoForce + OctoSling + OctoPowerKraken (Burgundy)+ OctoForce + OctoSling + OctoPower
MonthlyAnnualNo App


Sale Off
Full Gym Solution

Complete Fitness Solution

$279.99$184.99

A complete gym in your room

Choose your flow rope and app subscription plan

Phoenix (Red) + OctoForce + OctoSling + OctoPowerBlack Swan (Black)+ OctoForce + OctoSling + OctoPowerFlowzilla (Sand)+ OctoForce + OctoSling + OctoPowerFunky Zen (Green)+ OctoForce + OctoSling + OctoPowerFunky Zen (Purple)+ OctoForce + OctoSling + OctoPowerHydra (Blue)+ OctoForce + OctoSling + OctoPowerKraken (Navy)+ OctoForce + OctoSling + OctoPowerKraken (Burgundy)+ OctoForce + OctoSling + OctoPower
MonthlyAnnualNo App
Phoenix (Red) + OctoForce + OctoSling + OctoPowerBlack Swan (Black)+ OctoForce + OctoSling + OctoPowerFlowzilla (Sand)+ OctoForce + OctoSling + OctoPowerFunky Zen (Green)+ OctoForce + OctoSling + OctoPowerFunky Zen (Purple)+ OctoForce + OctoSling + OctoPowerHydra (Blue)+ OctoForce + OctoSling + OctoPowerKraken (Navy)+ OctoForce + OctoSling + OctoPowerKraken (Burgundy)+ OctoForce + OctoSling + OctoPower
MonthlyAnnualNo App


Meet the last gym solution you will need

Whether you want to improve mobility, build strength, or burn off excess weight – the easy-to-follow training course will guide you toward your goal. Effortless to store, install, and learn. 

You never worked out like this.

Explore what’s inside

Flow Rope

Improve your range of motion, build coordination, and enhance athleticism while burning calories. Beginner friendly, with enough room to challenge pro athletes… Get a killer cardio workout you’ll look forward to every time.


OctoSling

The perfect solution for building strength and balance at home. Learn to use your body in ways the gym can’t offer. Quick install, easy to pick up, challenging to master… Learn what functional fitness really means.

OctoForce

When you’re ready, level up your rope flow with Octoforce. Add resistance, weight, and difficulty, and put your new skills and athleticism to use. Unlock everything that rope flow has to offer.

OctoPower

Did you ever want to pick up something heavy and throw it down? It’s incredibly fun. OctoPower will give you a strength and endurance training solution that you’ll keep coming back to.

Octomoves App

EXPERT TRAINING COURSES IN YOUR POCKET

Octomoves app offers expert training programs and workout plans to accompany your Complete Fitness Solution.


Get all the expert tools and education you need to reach your goals in a supportive community.

App includes:

  • Training guide made by professionals - from beginner to advance

  • Supportive & inspiring 7k+ community

  • Live events with the Founder of Octomoves

Be a part of fitness revolution

Join the massive and supportive 7k+ rope flow community that will help anytime. You’ll fit right in, no doubt!

Go from newbie to master

Take advantage of 7 free premium courses that will show you the ropes and turn you into a rope flow expert.

Join in-person and live events

Meet the founders, join live Q&A sessions, and much more. Have everything you need to reach your fitness goals here.

Monica,

Physical Therapist 

The Octomoves Complete Fitness Solution is perfect for improving athleticism and coordination while building muscle and burning off fat. It’s a true full home gym that fits in a single bag. You can go from couch potato to the best shape of your life from the comfort of your own home while actually having fun and enjoying the process. 


Whether you’re a beginner or a pro athlete looking to expand your arsenal, this kit will keep you coming back for more.

Explore what’s inside

FLOWROPE

Improve your range of motion, build coordination, and enhance athleticism while burning calories. Beginner friendly, with enough room to challenge pro athletes… Get a killer cardio workout you’ll look forward to every time.

Engage your body and claim FREE shipping with discount code  FSGFREE

OCTOSLING

The perfect solution for building strength and balance at home. Learn to use your body in ways the gym can’t offer. Quick install, easy to pick up, challenging to master… Learn what functional fitness really means.


OCTOFORCE


When you’re ready, level up your rope flow with Octoforce. Add resistance, weight, and difficulty, and put your new skills and athleticism to use. Unlock everything that rope flow has to offer.

OCTOPOWER


Did you ever want to pick up something heavy and throw it down? It’s incredibly fun. OctoPower will give you a strength and endurance training solution that you’ll keep coming back to.


Monica, Physical Therapist 

The Octomoves Complete Fitness Solution is perfect for improving athleticism and coordination while building muscle and burning off fat. It’s a true full home gym that fits in a single bag. You can go from couch potato to the best shape of your life from the comfort of your own home while actually having fun and enjoying the process. 


Whether you’re a beginner or a pro athlete looking to expand your arsenal, this kit will keep you coming back for more.

Sale Off
Full Gym Solution
Sale Off
Full Gym Solution

Add on for flow rope. 

OctoSling

VIP only discount:

$279.99$184.99

A complete gym in your room.


✓  Easy to install. Attach natural wood handles to the flow rope and hang on a door.


✓ Free delivery from $65 (2-5 business days)*


✓ 30-day money-back guarantee 

Don't have a flow rope yet? Not a problem, choose one to pair with your OctoSling!

Phoenix (Red) + OctoForce + OctoSling + OctoPowerBlack Swan (Black)+ OctoForce + OctoSling + OctoPowerFlowzilla (Sand)+ OctoForce + OctoSling + OctoPowerFunky Zen (Green)+ OctoForce + OctoSling + OctoPowerFunky Zen (Purple)+ OctoForce + OctoSling + OctoPowerHydra (Blue)+ OctoForce + OctoSling + OctoPowerKraken (Navy)+ OctoForce + OctoSling + OctoPowerKraken (Burgundy)+ OctoForce + OctoSling + OctoPower
MonthlyAnnualNo App


Sale Off
Full Gym Solution

Complete Fitness Solution

$279.99$184.99

A complete gym in your room

Choose your flow rope and app subscription plan

Phoenix (Red) + OctoForce + OctoSling + OctoPowerBlack Swan (Black)+ OctoForce + OctoSling + OctoPowerFlowzilla (Sand)+ OctoForce + OctoSling + OctoPowerFunky Zen (Green)+ OctoForce + OctoSling + OctoPowerFunky Zen (Purple)+ OctoForce + OctoSling + OctoPowerHydra (Blue)+ OctoForce + OctoSling + OctoPowerKraken (Navy)+ OctoForce + OctoSling + OctoPowerKraken (Burgundy)+ OctoForce + OctoSling + OctoPower
MonthlyAnnualNo App
Phoenix (Red) + OctoForce + OctoSling + OctoPowerBlack Swan (Black)+ OctoForce + OctoSling + OctoPowerFlowzilla (Sand)+ OctoForce + OctoSling + OctoPowerFunky Zen (Green)+ OctoForce + OctoSling + OctoPowerFunky Zen (Purple)+ OctoForce + OctoSling + OctoPowerHydra (Blue)+ OctoForce + OctoSling + OctoPowerKraken (Navy)+ OctoForce + OctoSling + OctoPowerKraken (Burgundy)+ OctoForce + OctoSling + OctoPower
MonthlyAnnualNo App


STATISTICS

Don’t take our word for it