Supportive and inspiring 5k+ fast-growing community Training guide made by professionals - from beginner to advance Live events with the Founder of Octomoves
Premium courses
6 main courses (from beginner to advanced)
4 courses for our rope add-ons
Turn exercise into play.
Anytime. Anywhere.
Turn exercise into play.
Anytime. Anywhere.
Engage your body meaningfully, build athleticism, and loosen up with rope flow. Recovery, exercise, and building a powerful body don’t get more fun than this.
Turn exercise into play.
Anytime. Anywhere.
Flow rope helps you start moving again when you're
feeling like a brick, recovering from an injury, or just
need to unwind after a long day.
Flow rope helps you start moving again when you’re feeling like a brick, recovering from an injury, or just need to unwind after a long day.
Flow rope helps you start moving again when you're feeling like a brick, recovering from an injury, or just
need to unwind after a long day.
Karen
“I feel like a Jedi slicing through all the baddies.”
Tim Haffner
“Makes exercising while injured not only possible but full of joy.”
Jouni
“Finally found a cure for my sore back.”
Dana Gonzales
“My shoulders feel looser than they had in a long time.”
Georgia Hoost
“After only three days of training, my spine problems are gone.”
Scott Musgrave
“My brain is free from thoughts.”
Karen
“I feel like a Jedi slicing through all the baddies.”
Tim Haffner
“Makes exercising while injured not only possible but full of joy.”
Jouni
“Finally found a cure for my sore back.”
Dana Gonzales
“My shoulders feel looser than they had in a long time.”
Georgia Hoost
“After only three days of training, my spine problems are gone.”
Scott Musgrave
“My brain is free from thoughts.”
NOT “JUST A ROPE”
You’ll Feel The Difference
Flowrope is not a piece of tweed. It’s like comparing a butter knife to an artisan blade.
Every single flowrope is designed with a purpose and made from the highest quality nautical materials.
From their weight to air resistance, each unique rope will feel like a whole different workout.
Watch and learn what rope flow is all about.
NOT “JUST A ROPE”
You'll feel the differeence
Flow rope is not a piece of tweed. It’s like comparing a butter knife to an artisan blade.
Every single flow rope is designed with a purpose and made from the highest quality nautical materials.
From their weight to air resistance, each unique rope will feel like a whole different workout.
BURN CALORIES WITH THE PHOENIX & BLACK SWAN
Weighed to challenge your body while keeping each session fun. The pounds will come off as you come back for more.
BURN CALORIES WITH THE PHOENIX & BLACK SWAN
Weighed to challenge your body while keeping each session fun. The pounds will come off as you come back for more.
FIND YOUR FLOW WITH FLOWZILLA
Life can be tough sometimes. Destress and unwind with this light, fast, and smooth rope that’s perfect for learning rope flow.
FIND YOUR FLOW WITH FLOWZILLA
Life can be tough sometimes. Destress and unwind with this light, fast, and smooth rope that’s perfect for learning rope flow.
RECOVER FASTER WITH FUNKY ZEN
The perfect fast, smooth, and light rope gives you a light workout for faster recovery. Support recovery and keep your body happy.
KRAKEN - FOR YOUR INTENSE WORKOUTS
Similar weight, but 50% stronger orbital force and sensation. "Kraken" is great for weight loss, cardio, and strength training.
RECOVER FASTER WITH FUNKY ZEN
The perfect fast, smooth, and light rope gives you a light workout for faster recovery. Support recovery and keep your body happy.
KRAKEN - FOR YOUR INTENSE WORKOUTS
Similar weight, but 50% stronger orbital force and sensation. "Kraken" is great for weight loss, cardio, and strength training.
Octomoves App -
THE PERFECT COMPANION TO YOUR ROPE FLOW SESSIONS
RopeFlow is a safe and effective way to get in shape and improve your overall health. Join the Octomoves app to get all the expert tools and education you need to reach your goals in a supportive community,
6 main courses
Be a part of fitness revolution
Join the massive and supportive 8k+ rope flow community that will help anytime. You’ll fit right in, no doubt!
Go from newbie to master
Take advantage of 7 free premium courses that will show you the ropes and turn you into a rope flow expert.
Join in-person and live events
Meet the founders, join live Q&A sessions, and much more. Have everything you need to reach your fitness goals here.
Meet our limited edition flow rope Kraken 🌟
Never seen before
Kraken is the first of its kind in the Rope Flow world that bends understanding of weight. Same weight, but 50% stronger force and sensation. It makes it great for weight loss, cardio, and strength training.
Product based on ideas of Kareem Fawzy.
Never seen before
Kraken is the first of its kind in the Rope Flow world that bends understanding of weight. Same weight, but 50% stronger force and sensation. It makes it great for weight loss, cardio, and strength training.
Product based on ideas of Kareem Fawzy.
But don't just take our word for it
Find out what other people have to say about OCTO
Find out what other people have to say about OCTO
Matt Grebovsky 🇺🇸
Amy Wolff 🇺🇸
Matt Grebovsky 🇺🇸
Amy Wolff 🇺🇸
Justin Yee 🇺🇸
“Everything about it says premium quality: the packaging, the bag, and of course the rope. It has a nice tight weave, it’s smooth, and it has a nice feel in your hands and as it moves around your body. It’s heavy enough to move slowly, but it springs to life and can take all you’ve got when you want to amp up the intensity and speed. It cuts through the air like a sharp knife and makes a cool sound as it flies. If you’re looking for the best rope, Octomoves is the one to buy.”
