SUPPORT RECOVERY AFTER INJURY
Challenging enough. But doesn’t stress your body
Recovering from an injury? Suffering from bad knees? Flow rope is a low-impact exercise that doesn’t strain your body. That means no matter your age or health condition, you can start moving again in a simple and safe way.
“It has improved mobility and flexibility in my shoulder (5y post-surgery) and upper back.”
“I am an Osteopath and Rehab trainer and will be teaching my clients these great routines. One of the best new pieces of fitness equipment I've used.”