With Octomoves app

turn exercise into fun. Anytime. Anywhere. 

No matter what your age is, with OctoRope & OctoApp  you can relieve stress, fight more than 20 illnesses and have the best time while burning calories.

7 days of a free premium courses trial included

Turn exercise into fun. Anytime. Anywhere.

No matter what your age is, with Octomoves training you can relieve stress, fight more than 20 illnesses and have the best time while burning calories.

UNLIMITED ACCESS TO ROPE FLOW COURSES

Created with no age limits, approved by our long-time customers and medicine professionals, helps to fight more than 20 illnesses and diseases. 

UNLIMITED ACCESS TO ROPE FLOW COURSES

Created with no age limits , approved by our long-time customers and medicine professionals, helps to fight more than 29 illnesses and diseases. 

💦 ​Heavy 1.1 lbs

Burn calories & build muscle



🏋️Heavy 1.1 lbs

Relieve stiffness & pain




⚡ Lighter 0.99 lbs

Unwind & Destress





🌀​ Lightest 0.66 lbs

Support recovery after injury



Monica, Physical Therapist 

I recommend Ropeflowing to those that work or just spend a lot of their time sitting down & slouching - it helps with your shoulder and chest mobility! A lot of people complain about waist and neck pain and it’s usually caused by the stiffened spine in your chest area. A workout with Octomoves is one of the ways to get it loose and moving!

Rope Flow is the best part of my daily routine!


Join our Rope Flow Community Today!

Starting from 19.99$ per month 

$19.99$29.99
  • 7 days free premium courses trial included

  •  6 main courses (from beginner to advanced) 

  • 4 courses for our rope add-ons

  • Community sharing, help & comments

  • Slow motion videos

  • Follow along

  • Q&A sessions

  • Live sessions

$119.99$239.99
  • 7 days free premium courses trial included

  •  6 main courses (from beginner to advanced) 

  • 4 courses for our rope add-ons

  • Community sharing, help & comments

  • Slow motion videos

  • Follow along

  • Q&A sessions 

  • Live sessions