Black Swan was my first flow rope and it was a great choice.

Black Swan is an all-round rope: for learning, workouts and tricking. It's on the heavier side of the Octomoves collection. Its weight 1) ensures that you get enough feedback to learn the patterns correctly and move the rope using your whole body, and 2) gives you a nice workout.

The softness of the rope will keep you honest, because it requires you to develop fine control of the rope's tensions. At first it might take extra effort, but it will pay dividends very soon. Maintaining rope tension is one of the principal skills in rope flow, the sooner you learn it, the easier everything else will be.

Overall, an awesome rope for beginners or advanced practitioners.

We were surprised how quickly they came. I really love using the rope it’s very enjoyable. I picked up the moves easy enough. My wife has started too .

I’ve been ropeflowing for more than a week now and it is so addictive!! I can flow hours with good music. I am soooo enjoying it!! Never had so much fun while exercising!!
It is soft on the body although I can feel my core and back getting stronger, my spinal cord and body more aligned. Wow!!
Can’t wait to bring my Phoenix at a music festival and rope flow on some good beats!!

The FLOWZILLA rope has been a tremendous help for me mental, emotional and physical wellbeing in the last two weeks since I received it. Daily morning practice, as well as movement during work breaks (from home) and evening unwind-sessions make the FLOWZILLA a foundational piece in my integral, holistic-health practice.

I feel boosts in my wellbeing, calmness, mindfulness, shoulder mobility, reduced back-pain/stiffness and a big shift in the muscle-awareness and sculpture of my core. Even without tutorials, I have been able to find my flow and explore new and interesting rope-patterns.

I notice I got used to this rope in less than two weeks, and am already craving a heavier rope, as I also like to ‘go hard’ with it and use it as moderately light workouts. However, the FLOWZILLA will remain an excellent de-stressor and mobility-enhancer, even if I would get a BLACK SWAN + weight.

I’ve felt incredibly challenged and stressed in the last weeks, and the FLOWZILLA has helped me return to my somatic awareness and wellbeing every time I got overwhelmed.

I recommend this to all nature-minded, spiritual young men who I work with as a way to get more grounded and embodied in a playful and nature-connecting way.

I’ve purchased my flowrope with Dragon King training modules, it’s challenging yet enjoyable and rewarding! I’m glad I’ve joined Octomoves community!

At 74 yrs of age this method of honing my coordination and balance whilst improving my strength and stamina is very good thank you
Patrick N Z

The Octomoves Shenron product arrived quickly and in good condition. The quality of the product is very good. The level 1 and level 2 training has been very helpful in getting me started on this Rope Flow journey. I look forward to much more.

I've used my Phoenix rope everyday for the past 20 months and OctoForce for 2 weeks.

OctoMoves ropes are the best. Why? Quality. My Phoenix has about 500 hours on it. I've used it on all surfaces, mostly turf. My rope shows wear, but not much even after hours of hard use. It's built like a tank, but flies smoothly and predictably and makes a great sound, especially at speed. I've recommended OctoMoves ropes many times, given them as gifts, and will buy again and again.

OctoForce is a great new addition. I'm learning how OctoForce feels and moves. While I can swing my Phoenix flow rope quickly and change directions in a split second, OctoForce is different. I'm keenly aware of how it moves, its weight and tempo. OctoForce weighs about .5kg, but feels much heavier on a rope. It provides an excellent strength, cardio, and mobility workout. After working out with OctoForce, my Phoenix feels like dental floss: so light in my hands, so fast!

Flow rope has made a huge difference in my overall fitness and ability to move. It's my travel companion; I'm never without it. The simple truth: OctoMoves makes the best product on the planet.

Amazing, the weight is perfect to get me freaking exhausted and I already feeling in my body some growth and better yet the movement and the consistency in my body on other sports are once again amazing
I'm really amazed and thrilled to keep learning and excel myself

After 2 week My initial Phoenix hadn’t arrived. I emailed The support team, Mike promptly replied, tracking showed it was in NJ USA & no further. Mike sent me a replacement within 24hours it arrived. In the meantime I practiced under/over hand figure 8’s with a paracord rope. When I transitioned to The Phoenix what a difference ! It’s so much smoother, nice weight & I could really engage my core, shoulders & literally every body part in a non impact, high energy flow. This is going to work out great to keep my body, that’s full of orthopedic titanium & scars, loose. I’ve only used it for 3 days, approx 10 min am & pm & I already feel less general pain. Thank you Mike @Octomoves!

Have just gotten started on using my Flowzilla but already I can feel how useful this wonderful tool will be in toning my muscles and getting my cardio up and running without having to leave my property .. the introductory course has been very helpful in showing how to get the most out of the exercises by using the rope correctly and I am looking forward to continue progressing with further instructions and movements .. I recommend this form of effective exercising .. it is fun and in some ways quite entertaining ..

Warning, this is very addictive, be careful. I am so glade that I have found a crazy wonderful way to feel good!

The ropes I got created a whole new world for me. Flowing every day, learning new skills and tricks, having fun and getting more flexible and fit every day. I believe this is good for recovering from head trauma as well. Just loving it❤️

Absolutely love my Phoenix. Flowing has been great for me. I was recently diagnosed with RA and Flowing is the perfect way for me to stay active. The Phoenix is just heavy enough to work my muscles and the flow keeps me nice and stretched out while increasing my flexibility. Love this rope!

Excellent training tool.