Get in the best shape of your life. Anytime. Anywhere.


Get in the best shape of your life.
Anytime. Anywhere.

Engage your body meaningfully, build athleticism, and loosen up with rope flow. Recovery, exercise, and building a powerful body don’t get more fun than this.




Turn exercise into play.

Anytime. Anywhere.

Flow rope helps you start moving again when you're

feeling like a brick, recovering from an injury, or just

need to unwind after a long day.

Flow rope helps you start moving again when you’re feeling like a brick, recovering from an injury, or just need to unwind after a long day. 

Flow rope helps you start moving again when you're feeling like a brick, recovering from an injury, or just

need to unwind after a long day.

Designed to challenge. Made to be fun. This is the gym solution you WILL commit to.

  • Courses made for beginners and athletes alike

  • A powerful solution in a small and affordable package

  • Backed by a massive, supportive community

Designed to challenge. Made to be fun. This is the gym solution you WILL commit to.

Sale Off
Full Gym Solution
$99.00

A complete gym in your room

Choose your flow rope colour and subscription plan

Meet the last gym solution you will need

Whether you want to improve mobility, build strength, or burn off excess weight – the easy-to-follow training course will guide you toward your goal. Effortless to store, install, and learn. You never worked out like this.

Functional fitness powered by:

FLOWROPE

FLOWROPE

Improve your range of motion, build coordination, and enhance athleticism while burning calories. Beginner friendly, with enough room to challenge pro athletes… Get a killer cardio workout you’ll look forward to every time.

Improve your range of motion, build coordination, and enhance athleticism while burning calories. Beginner friendly, with enough room to challenge pro athletes… Get a killer cardio workout you’ll look forward to every time.


OCTOSLING

The perfect solution for building strength and balance at home. Learn to use your body in ways the gym can’t offer. Quick install, easy to pick up, challenging to master… Learn what functional fitness really means.


OCTOFORCE

When you’re ready, level up your rope flow with Octoforce. Add resistance, weight, and difficulty, and put your new skills and athleticism to use. Unlock everything that rope flow has to offer.

OCTOPOWER

Did you ever want to pick up something heavy and throw it down? It’s incredibly fun. OctoPower will give you a strength and endurance training solution that you’ll keep coming back to.

OCTOSLING

The perfect solution for building strength and balance at home. Learn to use your body in ways the gym can’t offer. Quick install, easy to pick up, challenging to master… Learn what functional fitness really means.


OCTOFORCE


When you’re ready, level up your rope flow with Octoforce. Add resistance, weight, and difficulty, and put your new skills and athleticism to use. Unlock everything that rope flow has to offer.

OCTOPOWER


Did you ever want to pick up something heavy and throw it down? It’s incredibly fun. OctoPower will give you a strength and endurance training solution that you’ll keep coming back to.


Octomoves App

THE PERFECT COMPANION TO YOUR ROPE FLOW SESSIONS

RopeFlow is a safe and effective way to get in shape and improve your overall health. Join the Octomoves app to get all the expert tools and education you need to reach your goals in a supportive community,

6 main courses

Supportive and inspiring 5k+ fast-growing community Training guide made by professionals - from beginner to advance Live events with the Founder of Octomoves

  • Premium courses

  • 6 main courses (from beginner to advanced) 

  • 4 courses for our rope add-ons

Be a part of fitness revolution

Join the massive and supportive 8k+ rope flow community that will help anytime. You’ll fit right in, no doubt!

Go from newbie to master

Take advantage of 7 free premium courses that will show you the ropes and turn you into a rope flow expert.

Join in-person and live events

Meet the founders, join live Q&A sessions, and much more. Have everything you need to reach your fitness goals here.

Sale Off
Full Gym Solution
$99.00

A complete gym in your room

Choose your flow rope colour and subscription plan

Monica, Physical Therapist 

The Octomoves Complete Fitness Solution is perfect for improving athleticism and coordination while building muscle and burning off fat. It’s a true full home gym that fits in a single bag. You can go from couch potato to the best shape of your life from the comfort of your own home while actually having fun and enjoying the process. 


Whether you’re a beginner or a pro athlete looking to expand your arsenal, this kit will keep you coming back for more.

Monica, Physical Therapist 

The Octomoves Complete Fitness Solution is perfect for improving athleticism and coordination while building muscle and burning off fat. It’s a true full home gym that fits in a single bag. You can go from couch potato to the best shape of your life from the comfort of your own home while actually having fun and enjoying the process. 


Whether you’re a beginner or a pro athlete looking to expand your arsenal, this kit will keep you coming back for more.

You're more than just a number on a scale. Improve your well-being, health, and physical abilities with a solution that covers every aspect of yourself.