![](https://ucarecdn.com/d1351907-6773-4284-98a6-3c2fc94a2b7b/-/format/auto/-/preview/120x120/-/quality/lighter/triple-octomoves-ropeflow-jumprope-hero-octorope.jpeg)
SUPPORT RECOVERY AFTER INJURY
Challenging enough. But doesn’t stress your body
Recovering from an injury? Suffering from bad knees? Flow rope is a low-impact exercise that doesn’t strain your body. That means no matter your age or health condition, you can start moving again in a simple and safe way.
![](https://ucarecdn.com/f20b8f4d-414c-4c1c-acff-8b3323cff881/-/format/auto/-/preview/120x120/-/quality/lighter/triple-octomoves-ropeflow-jumprope-hero-octorope.jpeg)
![](https://ucarecdn.com/2dbe03d7-afca-41f8-b1a2-5e8512e7f8fa/-/format/auto/-/preview/120x120/-/quality/lighter/1.png)
Increase mobility & joint health
Helps loosen up stiff muscles, joints, and relieve pain
![](https://ucarecdn.com/bc5f1aab-96c9-43f1-8bb8-1eeb567d67a4/-/format/auto/-/preview/120x120/-/quality/lighter/3.png)
Burn calories & get fit
A new way to get fit
![](https://ucarecdn.com/74fee1e5-e78c-4d6c-8862-08e68424d57d/-/format/auto/-/preview/120x120/-/quality/lighter/5.png)
Improve cardio health
Exercise that doesn’t feel like an exercise